Personal Training

StudioFlex offers a diverse selection of the East Bay’s most knowledgeable and experienced independent Certified Personal Trainers, each with a unique training style and fitness background. Our trainers provide life-changing services by thoroughly assessing every aspect of a client’s health, addressing not just their physical needs but their overall well-being. We offer personalized training programs tailored to meet each client’s goals, availability, and budget.

You and your coach will work together to create a personalized health and fitness plan tailored to your unique physiological needs. All StudioFlex Certified Personal Trainers are independent and set their own schedules. Exact rates, packages, and further details will be discussed during your complimentary consultation.